Find Peace of Mind "Life has changed so much since I discovered the deep pool of silence within myself."
Rediscover Your Playful Nature "Since learning the Ishayas' meditation I'm taking things (and myself) less seriously. It's great to finally give myself permission to loosen-up and enjoy my life."
Improve Your Relationships "Since we learned to meditate we've become much closer, and honest with each other. I feel more loving, relaxed and secure. It feels like we have discovered a deeper connection with each other and I'm excited to see where it takes us."
Sleep Better "After years of struggling I can't believe how easy it's been to have a good night's rest, and wake up in the morning feeling refreshed."
Spiritual Growth "Since beginning meditation I feel connected, and in the flow of life. I have a deep sense that I'm exactly where I need to be in my life right now."
Welcome to Meditation Classes UK and Ireland. If you want to learn to meditate this site will point you in the direction of meditation courses in your area.
All classes are taught by fully qualified teachers of the Bright Path Ishayas' Ascension techniques. This method offers an effective, simple and enjoyable path to experience more of life. No belief is required.
Meditation course and retreats are held throughout the UK and Ireland, but if you cannot find a class near you then please let us know.
Perhaps you would like to help create a talk or class in your area? Contact us and perhaps together we can make it happen.
The practice of Ascension, although ancient, is perfect for the busy Western mind. It can be practised sitting comfortably in a chair with your eyes closed, and, perhaps uniquely among meditation practices, can also be used with eyes-open as you are engaged in your daily activities.
This helps you maintain a more positive, peaceful and creative attitude in your day - something very much required in our busy, modern lives.
Benefits Of Meditation, Effects Of Meditating The benefits of meditation are boundless – from simple stress relief to freedom from fear and even full enlightenment – meditation can give you what you want.
The Bright Path Ishayas - About Us Find out more about the Bright Path Ishayas, who teach meditation classes throughout the UK, Ireland and the rest of the world.
Find Peace of Mind
Improve Your Relationships
Sleep Better